For animals. For nature. For you.
That’s the keywords for Family Earth. Why? Because we are all about the well-being of everyone. And now we want YOU to get involved! 🙂
We want to challenge you to kick start your year 2017 in the best way possible. By during the month of January giving some focus to the well-being of animals, nature, yourself, your close ones, your community. You name it, the sky is the limit and your imagination can take you far. As long as you do something everyday for 31 days, that’s the challenge. 😉
Share your experiences and thoughts here, on our Facebook page and by using #FamilyEarthChallenge on social media.
Together we can do so much!
Some examples of what you can do:
Spend some time in nature everyday instead of watching TV – Go for a walk, do yoga or just sit quietly breathing in the fresh air and listening to the trees breathing and the birds talking.
Help out at your local shelter – Give some love to the animals who so desperately need it. Ask the staff in what way you can help. Perhaps you can donate some food or toys or you can take a walk with a dog.
Don’t trash and even if it isn’t your trash, pick it up – When you go for a walk or when you’re running on errands in town clean up the trash you see.
Find your inner voice – What’s important to you? What do you want to give to this world? A common trait in most humans is that we wish to contribute in some way. We don’t want to just take we want to give. But in order to do so in a balanced way we need to connect with ourselves first. Take some time everyday to LISTEN to yourself. Listen to your body. Listen to your heart. Listen to your stomach, your hands, toes, legs, arms, throat, your back. And then listen to your head.
Dance – Find the joy in music! Listening to music and dancing, and we really mean DANCING, is a great source of joy. When you dance you’re actually working with whole of your existence and you are helping your body (re)connect with your energy. If you have Spotify you can check our playlist out and let the music talk to you.
Spend some time with your dear ones – Instead of isolating yourself and/or running around in the rat race make sure that you make time for the ones who are important to you.
Remember you do NOT have to do all of these things. Find the ones that speak to you or even better find your own ones and do that. This challenge is about well-being and about connecting with Life. Do that in your own way <3
Are you with us??
#FamilyEarthChallenge starts January 1st, 2017 and ends January 31st, 2017